Leap, Not Step, One
The first leap in any fitness journey is not unlike the first part of buying a home: location, location, location. In this case, the best place to build is none other than your local fitness center or gymnasium. Unfortunately many people, women especially, are intimidated by this arena for a number of reasons:
This doesn't have to be the thing that defeats your on your wellness journey, though! |
E. Lewis
Write something about yourself. No need to be fancy, just an overview. Archives
May 2020
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